Consent Action Week - Mindful Glitter Jar Workshop
Date
Tuesday January 21, 20251:00 pm - 2:30 pm
Location
Mitchell Hall Room 130This event is hosted by SVPRS and Student Wellness Services.
This hands-on workshop will explore the basics of how glitter jars can be used as a mindfulness tool to manage trauma, anxiety, or stress responses. Participants will create their own glitter jars while learning how this simple grounding technique promotes calm and focus. Spots are limited.
馃摟 To register, email SVPREducation@queensu.ca.