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Each of these meals are inherently balanced \u2013 providing you the option to choose a protein, grain, vegetables, and your choice of toppings. 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There\u2019s always room for a good 4 piece and fries, but including nutritious options like these more often will leave you feeling energized and nourished.\u0026nbsp;\u003C\/p\u003E","summary":""}],"field_byline":[],"field_details_button_text":[{"value":"Read the full article"}],"field_featured_image":[{"target_id":788,"alt":"Fully stocked Fresh TO GO fridge","title":"","width":3024,"height":4032,"target_type":"file","target_uuid":"2c0f5e23-d935-426d-992b-a5ad77f08583","url":"https:\/\/www.queensu.ca\/food\/sites\/diningwww\/files\/2022-12\/IMG_0136.JPG"}],"field_metatags":[],"field_paragraphs":[],"field_paragraphs_top":[],"field_promoted_article":[{"value":false}],"field_published_date":[{"value":"2022-12-05"}],"field_short_title":[],"field_subtitle":[],"field_tags":[{"target_id":4,"target_type":"taxonomy_term","target_uuid":"bf7df170-3148-4c34-862e-55deedd0c175","url":"\/food\/tags\/homepage-featured-blogs"},{"target_id":3,"target_type":"taxonomy_term","target_uuid":"a633ee6a-25d6-4249-a4f1-7aa2fa38089f","url":"\/food\/tags\/nutrition-blog"}],"field_teaser":[{"value":"If you\u2019re a frequent flyer in our retail locations, but you\u2019ve had a few too many chicken snackers and are looking for a more nutritious option to get you through your day, try out these suggestions!\u00a0"}]},{"nid":[{"value":167}],"uuid":[{"value":"4b8205fc-dd57-47b3-83fa-95e54b873227"}],"vid":[{"value":1950}],"langcode":[{"value":"en"}],"type":[{"target_id":"article","target_type":"node_type","target_uuid":"b9344508-533a-4ce0-bee1-8d3ba191dadc"}],"revision_timestamp":[{"value":"2022-12-05T16:08:56+00:00","format":"Y-m-d\\TH:i:sP"}],"revision_uid":[{"target_id":8,"target_type":"user","target_uuid":"f4fee832-cb47-4eba-9ec3-fcf0a67ece90","url":"\/food\/users\/cs215"}],"status":[{"value":true}],"uid":[{"target_id":8,"target_type":"user","target_uuid":"f4fee832-cb47-4eba-9ec3-fcf0a67ece90","url":"\/food\/users\/cs215"}],"title":[{"value":"Healthy Options in Retail"}],"created":[{"value":"2022-12-05T15:39:51+00:00","format":"Y-m-d\\TH:i:sP"}],"changed":[{"value":"2022-12-05T16:08:56+00:00","format":"Y-m-d\\TH:i:sP"}],"promote":[{"value":true}],"sticky":[{"value":false}],"default_langcode":[{"value":true}],"revision_translation_affected":[{"value":true}],"moderation_state":[{"value":"published"}],"metatag":{"value":{"title":"Healthy Options in Retail | Dining and Hospitality","description":"If you\u2019re a frequent flyer in our retail locations, but you\u2019ve had a few too many chicken snackers and are looking for a more nutritious option to get you through your day, try out these suggestions!\u00a0","canonical_url":"https:\/\/www.queensu.ca\/food\/healthy-options-retail"}},"path":[{"alias":"\/healthy-options-retail","pid":194,"langcode":"en"}],"publish_on":[],"unpublish_on":[],"body":[{"value":"\u003Cp\u003EIf you\u2019re a frequent flyer in our retail locations, but you\u2019ve had a few too many chicken snackers and are looking for a more nutritious option to get you through your day, try out these suggestions!\u0026nbsp;\u003C\/p\u003E\r\n\r\n\u003Ch4\u003EThe Lazy Scholar\u003C\/h4\u003E\r\n\r\n\u003Cul type=\u0022disc\u0022\u003E\r\n\t\u003Cli\u003EBuild your own (BYO) burrito bowl\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003ESmoothie\u0026nbsp;\u003C\/li\u003E\r\n\u003C\/ul\u003E\r\n\r\n\u003Ch4\u003ELocation 21\u003C\/h4\u003E\r\n\r\n\u003Cul type=\u0022disc\u0022\u003E\r\n\t\u003Cli\u003EBYO sandwich\u003C\/li\u003E\r\n\t\u003Cli\u003EBYO salad\u0026nbsp;\u003C\/li\u003E\r\n\u003C\/ul\u003E\r\n\r\n\u003Ch4\u003EWally\u2019s\u003C\/h4\u003E\r\n\r\n\u003Cul type=\u0022disc\u0022\u003E\r\n\t\u003Cli\u003EBYO warm grain bowl\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003EBYO salad\u003C\/li\u003E\r\n\t\u003Cli\u003EYogurt bowl\u003C\/li\u003E\r\n\t\u003Cli\u003EOvernight oats\u0026nbsp;\u003C\/li\u003E\r\n\u003C\/ul\u003E\r\n\r\n\u003Ch4\u003EFlip!t\u003C\/h4\u003E\r\n\r\n\u003Cul type=\u0022disc\u0022\u003E\r\n\t\u003Cli\u003EBYO salad\u0026nbsp;\u003C\/li\u003E\r\n\u003C\/ul\u003E\r\n\r\n\u003Ch4\u003EFresh TO GO \u2013 available in all Queen\u2019s proprietary retail locations\u003C\/h4\u003E\r\n\r\n\u003Cul type=\u0022disc\u0022\u003E\r\n\t\u003Cli\u003ESnack boxes\u003C\/li\u003E\r\n\t\u003Cli\u003EYogurt parfaits\u003C\/li\u003E\r\n\t\u003Cli\u003EFruit and Vegetables\/hummus cups\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003ESandwiches on whole grain bread\/wraps\u003C\/li\u003E\r\n\u003C\/ul\u003E\r\n\r\n\u003Cp\u003EYou\u2019re in the driver seat with our build your own meal options. Each of these meals are inherently balanced \u2013 providing you the option to choose a protein, grain, vegetables, and your choice of toppings. There\u2019s always room for a good 4 piece and fries, but including nutritious options like these more often will leave you feeling energized and nourished.\u0026nbsp;\u003C\/p\u003E\r\n","format":"full_html","processed":"\u003Cp\u003EIf you\u2019re a frequent flyer in our retail locations, but you\u2019ve had a few too many chicken snackers and are looking for a more nutritious option to get you through your day, try out these suggestions!\u0026nbsp;\u003C\/p\u003E\n\n\u003Ch4\u003EThe Lazy Scholar\u003C\/h4\u003E\n\n\u003Cul\u003E\n\t\u003Cli\u003EBuild your own (BYO) burrito bowl\u0026nbsp;\u003C\/li\u003E\n\t\u003Cli\u003ESmoothie\u0026nbsp;\u003C\/li\u003E\n\u003C\/ul\u003E\n\n\u003Ch4\u003ELocation 21\u003C\/h4\u003E\n\n\u003Cul\u003E\n\t\u003Cli\u003EBYO sandwich\u003C\/li\u003E\n\t\u003Cli\u003EBYO salad\u0026nbsp;\u003C\/li\u003E\n\u003C\/ul\u003E\n\n\u003Ch4\u003EWally\u2019s\u003C\/h4\u003E\n\n\u003Cul\u003E\n\t\u003Cli\u003EBYO warm grain bowl\u0026nbsp;\u003C\/li\u003E\n\t\u003Cli\u003EBYO salad\u003C\/li\u003E\n\t\u003Cli\u003EYogurt bowl\u003C\/li\u003E\n\t\u003Cli\u003EOvernight oats\u0026nbsp;\u003C\/li\u003E\n\u003C\/ul\u003E\n\n\u003Ch4\u003EFlip!t\u003C\/h4\u003E\n\n\u003Cul\u003E\n\t\u003Cli\u003EBYO salad\u0026nbsp;\u003C\/li\u003E\n\u003C\/ul\u003E\n\n\u003Ch4\u003EFresh TO GO \u2013 available in all Queen\u2019s proprietary retail locations\u003C\/h4\u003E\n\n\u003Cul\u003E\n\t\u003Cli\u003ESnack boxes\u003C\/li\u003E\n\t\u003Cli\u003EYogurt parfaits\u003C\/li\u003E\n\t\u003Cli\u003EFruit and Vegetables\/hummus cups\u0026nbsp;\u003C\/li\u003E\n\t\u003Cli\u003ESandwiches on whole grain bread\/wraps\u003C\/li\u003E\n\u003C\/ul\u003E\n\n\u003Cp\u003EYou\u2019re in the driver seat with our build your own meal options. 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There\u2019s always room for a good 4 piece and fries, but including nutritious options like these more often will leave you feeling energized and nourished.\u0026nbsp;\u003C\/p\u003E","summary":""}],"field_byline":[],"field_details_button_text":[{"value":"Read the full article"}],"field_featured_image":[{"target_id":788,"alt":"Fully stocked Fresh TO GO fridge","title":"","width":3024,"height":4032,"target_type":"file","target_uuid":"2c0f5e23-d935-426d-992b-a5ad77f08583","url":"https:\/\/www.queensu.ca\/food\/sites\/diningwww\/files\/2022-12\/IMG_0136.JPG"}],"field_metatags":[],"field_paragraphs":[],"field_paragraphs_top":[],"field_promoted_article":[{"value":false}],"field_published_date":[{"value":"2022-12-05"}],"field_short_title":[],"field_subtitle":[],"field_tags":[{"target_id":4,"target_type":"taxonomy_term","target_uuid":"bf7df170-3148-4c34-862e-55deedd0c175","url":"\/food\/tags\/homepage-featured-blogs"},{"target_id":3,"target_type":"taxonomy_term","target_uuid":"a633ee6a-25d6-4249-a4f1-7aa2fa38089f","url":"\/food\/tags\/nutrition-blog"}],"field_teaser":[{"value":"If you\u2019re a frequent flyer in our retail locations, but you\u2019ve had a few too many chicken snackers and are looking for a more nutritious option to get you through your day, try out these suggestions!\u00a0"}]}]